At Empire, there is a lot to offer. We provide a range of facilities aimed at meeting many different exercise requirements. Have a look below to see what we can provide for you!
Stacked with tons of genuine strength training equipment, this floor offers more than you could ever want or need. Adding to this, there is a huge array of free weights, dumbbells and barbells.
Our cardio fitness room is equipped with bikes, treadmills, cross trainers, rowers, stairmaster and grappler. Your heart and lungs will be sure to thank you!
Fully equipped with Nautilus Nitro equipment, this room is designed to supplement HIT training and can provide you with an intense workout in just under 20mins!
Situated on the second floor and equipped with dumbbells, kettlebells, weighted bags and a TRX suspension frame, this part of the facility hosts fitness classes and as a member it can be used to supplement your training schedule.
sauna & steam
Relax and unwind in our sauna and steam rooms. Accessible from the changing rooms, these are available to use during evening and weekends.